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Practice Information

PRACTICE SCHEDULE

All practices are held at the Hickam Training Pool (Pool 1) 1201 Cornet Ave, Honolulu,  HI 96818 (next to  Hickam Fitness Center)

BRONZE & SILVER (Suggested to participate in swim practices at least 3 to 4 days/week)

  • Monday and Wednesday: 3-4:30 pm
  • Tuesday, Thursday & Friday: 3-4 pm
  • Saturday:  8-9 am or 9-10 am

GOLD & ELITE  (Suggested to participate in swim practices at least 4 to 6 days/week)

  • Monday - Friday: 4-6 pm 
  • (Monday and Wednesday: Dryland from 4-4:30. Swimmers should attend with appropriate attire for running and exercising)
  • Saturday: 8-10 am

MINI HURRICANES LEVEL 1

  • Monday/Wednesday OR Tuesday/Thursday: 3-4 pm
  • Saturday:  8-9 am 

MINI HURRICANES LEVEL 2

  • Monday/Wednesday OR Tuesday/Thursday: 4-5p
  • Saturday: 9-10 am

(ALL Mini Hurricanes practice 3 days per week. Practice days are assigned at start of trial period)

 

If there is a pool closure, announcements will be sent out via the TeamUnify interface, so please ensure your contact information is up-to-date.

        Pool 1                         

 
All swimmers are requested to bring ALL their required equipment to every practice!