1. Respect your coaches, your teammates, the pool facilities and equipment, as well as, yourself and your abilities.
2. Develop and maintain the essential qualities of good sportsmanship both within the team structure and while representing DASH at meets.
3. Be responsible for your actions, words and swimming. - Attend practice regularly. - Be on time. - Be prepared by remembering all equipment.
4. Swim with pride. - Give an effort in which you can be proud. - Maintain an attitude of which you can be proud. - Develop team pride by encouraging teammates to do the same.
Maintain a “safety first” attitude which includes refraining from doing anything that might cause injury to yourself and others. - Report any unsafe actions taken by others to the coaches.