FREE Trial Period

Spring/Summer FREE Trial Period

For those interested in "trying out" Team DASH, DASH offers a FREE TRIAL period for new Green I, Green II and Blue Groups. This trial period is for practices only, not swim meets and will be held:  April 16th - 27th. 


ORIENTATION NIGHTS - April 16th - 20th

Registration can be completed online at

  • ALL swimmers must be registered BEFORE attending the first night of the free trail.
  • Swimmers should arrive ready to get in the pool; testing will be done on the first night of attendance. 
  • Swimsuits are required, goggles are optional but encouraged, swim caps are not necessary during trial.

Parent meetings will be held April 16th - 20th @ 6:15pm in the Hempstead Cafeteria, please plan on attending one night. 

**This is a great opportunity to learn more about DASH and to have questions answered.  


If you have a child with previous competitive swimming experience, please contact Coach Doug ASAP.


Team fee information can be found under the Team Info tab or by clicking here.


  • If your swimmer decides to remain on Team DASH (and we hope they all do!), please notify Coach Doug ( or Carrie Welbes ( Your team account will be changed to active and your account will be billed/charged accordingly.