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Practice Schedule

SWAT

Click Here for the 2018 Long Course Training Schedule

begins, Monday June 18

 

 

Short Course 2018-2019 Begins TBA

Spokane

Group

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Ripples

Whitworth

5:30-6:00 PM

Whitworth

5:30-6:00 PM

 

Whitworth

5:30-6:00 PM

Whitworth

5:30-6:00 PM

 

Whitworth

5:30-6:00 PM

 

Bronze

Whitworth

6:30-7:15 PM

Whitworth

6:30-7:15 PM

Whitworth

6:30-7:15 PM

Whitworth

6:30-7:15PM

Whitworth

6:30-7:15 PM

 

Silver

Whitworth

5:30-6:30 PM

Fitness Center

4:30-6:00

Whitworth

5:30-6:30 PM

Fitness Center

4:30-6:00

Whitworth

5:30-6:30 PM

 

Gold

Whitworth

5:30-7:15 PM

Whitworth

5:30-7:15 PM

Dryland 7:15-7:45pm

Fitness Center

4:30-6:00

Whitworth

5:30-7:15 PM

Dryland 7:15-7:45pm

Fitness Center

4:30-6:00

Whitworth

Dryland

7-7:30am

7:30-9am

Senior

Whitworth

Dryland 5:15-6pm

6-8:00 PM

Whitworth

Dryland 5:15-6pm

6-8:00 PM

Whitworth

Dryland 5:15-6pm

6-8:00 PM

Whitworth

Dryland 5:15-6pm

6-8:00 PM

Whitworth

5:30-7:30 PM

Whitworth

6:00-9:00 AM

 

Cheney

Groups

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Ripples

EWU

3:30-4:00

EWU

3:30-4:00

 

EWU

3:30-4:00

EWU

3:30-4:00

 

EWU

3:30-4:00

 

Bronze

EWU

4:00-4:45

EWU

4:00-4:45

EWU

4:00-4:45

EWU

4:00-4:45

EWU

4:00-4:45

 

Silver

EWU

3:30-4:30

EWU

3:30-5:00

EWU

3:30-4:30

EWU

3:30-5:00

EWU

3:30-4:30

 

HS Elite

(3 days/wk)

EWU

3:30-4:30

EWU

3:30-4:30

EWU

3:30-4:30

EWU

3:30-4:30

EWU

3:30-4:30

 

Gold

EWU

3:30-5:00

EWU

3:30-5:00

EWU

3:30-5:00

EWU

3:30-5:00

EWU

3:30-5:00

 

Senior

EWU

3:30-5:30

EWU

3:30-5:30

EWU

3:30-5:30

EWU

3:30-5:30

EWU

3:30-5:30

Whitworth

7:00-9:00