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GROUPS

 

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    PATRIOT ELITE           Spring/Summer Seasons ONLY

AGE RESTRICTIONS 9th-12th GRADE (14 - 18 years old - High School)
DISTRICT RESTRICTIONS IN DISTRICT Priority
GOALS Advanced training for HIGHEST LEVEL competitions
PRACTICE SCHEDULE SPRING = 5+Times/Week 1 Hour 45 Minutes, SUMMER 10 Times/Week
DRYLAND Advanced Resistance Training (60 Minutes)
SKILL/TRAINING REQUIREMENTS

10x100 Perfect Free on 1:15, 8x100 IM on 1:25, 400 Kick for time under 6:00

EQUIPMENT Swimsuit, Cap, Goggles, Water bottle, Kickboard, Fins, Snorkel, Pullbouy, Paddles, DragSox
SWIM MEET EXPECTATIONS Required to attend all high level competitions and highest level championship meet that they are qualified for.
ATTENDANCE REQUIREMENTS

SPRING = 90%, SUMMER = 95%, * If practice requirement not meant, member will not be able to attend a meet beyond Senior State. Also, Elite Benefits will be waived!

TIME STANDARDS Must have 1 FUTURES Cut, and/or HEAD COACHES decision.
MEMBERS NO LIMIT!
 
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