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Lessons/Training

SCA Master Swimming

SCA welcomes anyone interested in swimming for fitness, trying to improve swim stroke, or training for a triathlon.  The program is here to provide a fun, positive swim fitness based practices for adults.  Workouts will focus on training techniques, stroke improvement, and goal setting.  So purchase your punch card Online and come join us! 

Practices

Days                           Time

Tuesday & Thursday  5:30 AM - 6:30 AM                 

15/30/50 punch cards are available

 

Adult Swim Lessons

The Adult – Beginner to Advanced swim lesson program teaches individual fundamental swim skills, stroke development and builds strength and endurance to allow you to be a confident swimmer whether you are getting ready for a family vacation or training for a triathlon.