This exercise class is designed for anyone with mobility issues. We focus on strength building,
flexibility, balance, cardiovascular fitness, and fun. All exercises are conducted in the shallow
end of the NMS pool.
- Monday and Wednesday AMs
- NMS Pool
*Class time will change as needed to accommodate NMS curriculum. Please review the
monthly schedule below for up-to-date class meetings.
When attending your first class, please arrive 5-10 minutes early to complete a waiver before
participating. The instructor will contact participants in the event of a class cancellation.
Please be sure to have current contact information with the instructor.
Upon entering the building through Door 5, the Pool Locker Rooms will be a short walk down
to the pool lobby area. Once arriving in the pool lobby, the entrance to each locker room is
located on the left side, next to the Public Restroom. Class will begin in the shallow end of the
pool, closest to the locker rooms.
The following dates will hold Aqua Arthritis during the month of August:
- Monday, July 30th - NO AQUA ARTHRITIS
- Wednesday, August 1st - NO AQUA ARTHRITIS
- Monday, August 6th
- Wednesday, August 8th
- Monday, August 13th
- Wednesday, August 15th
- Monday, August 20th
- Wednesday, August 22nd
- Monday, August 27th
- Wednesday, August 29th
Questions? Contact Dan Herber at 822-5368 or at firstname.lastname@example.org