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Aqua Arthritis

                                                Updated 8/24/2018

Aqua Arthritis

This exercise class is designed for anyone with mobility issues. We focus on strength building,

flexibility, balance, cardiovascular fitness, and fun. All exercises are conducted in the shallow

end of the NMS pool.

  • Monday and Wednesday AMs
  • NMS Pool
  • 9:00-10:00am*
  • $4.00/class

*Class time will change as needed to accommodate NMS curriculum. Please review the 

monthly schedule below for up-to-date class meetings.

 

When attending your first class, please arrive 5-10 minutes early to complete a waiver before

participating. The instructor will contact participants in the event of a class cancellation.

Please be sure to have current contact information with the instructor.

Upon entering the building through Door 5, the Pool Locker Rooms will be a short walk down

to the pool lobby area. Once arriving in the pool lobby, the entrance to each locker room is

located on the left side, next to the Public Restroom. Class will begin in the shallow end of the

pool, closest to the locker rooms.

 

The following dates will hold Aqua Arthritis during the month of August:

  • Monday, August 27th
  • Wednesday, August 29th
     
  • Monday, September 3rd – NO AQUA ARTHRITIS, LABOR DAY!
  • Wednesday, September 5th
     
  • Monday, September 10th
  • Wednesday, September 12th  
     
  • Monday, September 17th
  • Wednesday, September 19th
     
  • Monday, September 24th 
  • Wednesday, September 26th

 

Questions? Contact Dan Herber at 822-5368 or at herberd@mcsin-k12.org