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Practice Group Pages

FAST Practice Groups

The FAST competitive program has five Divisions: FUNdamentals, Learn to Practice, Learn to Train, Train to Compete, and Compete to Excel. Within those divisions, there are 9 distinct practice groups. The pages below link to specific information for each practice group. If you have any questions about this information, please contact your swimmer's coach.

 

Practice Group Pages

 

Tiger Up!