FAST High School Only Program
High school swimming is an important component for our FAST senior athletes. The high school season is a great time for team building, skill progression, and continued development. Within each high school program, there are athletes who do not compete year-round in swimming. As such, they enter each new high school season needing to re-learn strokes, refine techniques, and increase conditioning and endurance. The FAST High School Only Program offers these high school only swimmers an opportunity to remain in the water throughout periods of the year as best meets their schedule and affords them the opportunity to enter the next high school season much better prepared to contribute to their team immediately.
The FAST High School Only Program is divided into four 8-week sessions. Each session will offer athletes the opportunity to swim 4 mornings each week (M, T, Th, F from 5:15 - 6:45a) at the Fishers High School Natatorium and FAST recommends that athletes attend at least 3 workouts each week. Workouts will focus on stroke development, technique refinement, and aerobic conditioning.
Session 1 – February 5 – March 30
Session 2* – April 9 – June 1
Session 3* – June 4 – August 3 (No practices the week of July 2)
Session 4** – September 4 – October 19 or October 26
* Starting with Session 2, Fishers High School athletes must have an 2018-2019 IHSAA Physical on file to begin swimming with this program.
** Session 4 will end on either October 19 for girls or October 26 for boys, due to the start of the Girls High School season. Girls in Session 4 will pay $175 for that session instead of $200.
Athletes will pay $200 per session to be part of the FAST High School Only Program. In addition, there will be a $120 annual registration fee. The registration fee will cover the athlete’s USA Swimming registration, a team cap, and processing fees.
Optional Meet Component
FAST High School Only Program athletes will have the opportunity to compete in up to 2 FAST-hosted meets each year. While competitions are not required, athletes choosing to compete will swim for FAST. In addition, those choosing to compete will have a family volunteer requirement. Families will be required to volunteer for 1 position for each session in which the swimmer competes.
Athletes can register online for the FAST High School Only Program. For more information, please contact Coach Keller (firstname.lastname@example.org) or Coach Gernert (email@example.com).
FAST High School Only Program Handout
FHS 2018-2019 Swimming & Diving Information