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Swimming 101

The following links contain valuable information for parents and swimmers. We strongly encourage you to read the materials. If you have any questions, please contact one of the team coaches.

 


Parent Section


USA Swimming - Parents Section

What is USA Swimming?

The Basics

Swim Meets

The Rules

Glossary of Swimming Terms

 


Swimmer Section


USA Swimming - Swimmer Section

ABC’s of Mental Training

Speedo Tip of the Week

Times and Recognition