Partners
Pelican+Athletic+Club
TYR+Sport
Sponsors
Practice Schedule

Senior Programs

 

Coach Contact: Emmett Smith

 

For additional questions please email swim@thepac.com

Senior 1

 

  • Head Coach Emmett Smith
  • Assistant Coach Alli Milam 

Monday

 

4:00PM-6:00PM swim

Tuesday

 

N/A

 

Wednesday

 

4:00PM-6:00PM swim

Thursday

 

4:00PM-6:00PM swim

Friday

 

N/A

 

Saturday

 

8:00AM-10:00AM swim

Senior 2

  • Head Coach Emmett Smith
  • Assistant Coach Alli Milam

4:00PM-6:00PM Swim

5:15AM-6:30AM swim

 

3:45PM-4:20PM Warmup swim

 

4:30PM-5:30PM Dryland

 

4:00PM-6:00PM swim

5:15AM-6:30AM swim

 

4:00PM-6:00PM swim

5:15AM-6:30AM swim

7:00AM-8:00AM

Dryland

 

8:00AM-10:00AM swim

Age Group Programs

Coach Contact: Alli Milam

 

For additional questions please email swim@thepac.com

The Mighty Minnows 

All Swim

  • Coach Alli

Monday

5:30PM-6:30PM

Tuesday

Wednesday

5:30PM-6:30PM

Thursday

 

 

Friday

5:30PM-6:30PM

Saturday

10:00AM-11:00AM

Age Group 1

All Swim

  • Coach Alli

 

5:15PM-6:30PM 

 

5:15PM-6:30PM 

 

5:15PM-6:30PM 

 

5:15PM-6:30PM 

 

5:15PM-6:30PM 

 

10:00AM-11:15AM 

Age Group 2

 

  • Coach Bailey

5:30PM-6:45PM 

 

5:30PM-6:45PM 

5:30PM-6:45PM 

5:30PM-6:45PM 

5:30PM-6:45PM 

10:00AM-11:15AM