Nu Wave Northshore is located at Mandeville Sports Complex in Mandeville. We currently have two high performance training groups and two training & fitness groups at MSC. Additionally, Nu Wave Northshore works closely with Evolution Swim Team, a local swim team at MSC, in building our developmental program. The Northshore site combines traditional swim training with USRPT (Ultra-short Race-Paced Training) swim sets. Our dryland training program includes traditional weight training, circuit training, core work and non-traditional methods to increase strength, flexibility, raw speed, and torque. We follow structured periodization in the training and adjust the workouts season by season to increase productivity and maximize potential for high performance.
For more info on all things pertaining to the Northshore Site, please explore the links within our "Northshore Site" tab.
To schedule an evaluation, contact Northshore Site Coach: Vic Moore
Email: email@example.com | Phone: 985-264-6163