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Level 3 Middle School

Level 3: Middle School

The Middle School level is for 6th - 8th graders and is designed for the experienced swimmer moving up the age-group ladder.  Competitive training will be expected, but stroke technique will be emphasized. 

Meets - Participation in at least 1 meet/month is strongly recommended, as well as participation in VSC's Candy Cane Meet and the Championship Meet.

Practice - 1 hour and 40 min Monday - Friday during all sessions.