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Gonzales Satellite

Tiger Aquatics - Gonzales/JPP Satellite

Head Site Coach Kelley Fruge' kelley@swimtaq.com

JPP Registration Packet

Jambalaya Park is a proud satellite of Tiger Aquatics Swim Club, LLC in Baton Rouge, La. The addition of USA Swimming in Gonzales greatly benefits those who wish to take their swimming to the next level. ​The swimmers will train at Jambalaya Park Pool in Gonzales, La.

 

Paws JPP 1 & 2: 10 & under (4:45-5:30 PM Mon/Wed or Tues/Thurs)

This group is split into Paws 1 & Paws 2,:one half will swim on Monday and Wednesday and the other half will swim on Tuesday and Thursday, you may choose which day’s work best with your schedule and let me know so I can keep track.  This group will swim for 45 minutes each practice.  They will be introduced to all four competitive strokes and fine tune their skills.  They will also be introduced to dives and turns as well as a further emphasis placed on kicking, streamline and proper body position in the water. Nova is the first level of age group competitive training.  This group is for beginning swimmers who are committed to taking their swimming skills to the next level and willing to learn and advance in their understanding of the sport, while still having fun!  We encourage ALL members of this group to participate in at least 3 swim meets per season & take part in the 8 & under championships. We hope that through this group, young swimmers will continue to swim and improve, gaining the skills necessary to move into the next group.

Cost:  $50.00 per month, plus yearly registration fee of $125.00

 

Tigers JPP: 10-13 year olds (5:30 - 6:45 PM, Monday-Thursday, 5:15 - 6:30 PM Friday)

This group represents our top age group swimmers.  This group practices Monday through Thursday for one hour, and 45 minutes on Friday. Tuesdays and Thursdays will be dryland days so please bring appropriate gear (running shoes, water bottles etc.). This group is for our top age group swimmers who are passionate and committed to taking their swimming skills to a higher level. This group focuses on continued refinement of strokes and technique with advanced drills and skill work for all four competitive strokes, and introduces an aerobic training model through distance freestyle sets, IM based sets, and test sets. Lastly this group will also be introduced to dryland twice a week, Tuesday and Thursday.  This group is expected to compete in meets year round. 

Athletes are expected to attend at least 80% of the practices!

Cost:  $80.00 per month, plus yearly registration fee of $125.00

 

Senior JPP:  14& older (6:30 - 8:00 PM Monday - Thursday, 4:00 - 5:30 PM Friday, Saturday TBA)

This group represents our senior age group swimmers who are showing commitment to taking their swimming skills to the highest level that they can achieve.  This group will practice Monday-Friday for one and a half hours.  Tuesdays and Thursdays will be dryland days so please bring appropriate gear (running shoes, water bottles etc.). Their focus will be on stroke technique, building a better swimming background, and gaining a level aerobic base, test sets. There will be a focus on maintaining & developing proper technique and an introduction into development of long term vs. short term goals.  All swimmers will learn the discipline & dedication needed to "train" through soreness & fatigue in order to peak when the results need to be seen. This group will participate in dryland 2 times per week, Tuesday and Thursday.  This group is expected to compete in meets year round. 

Athletes are expected to attend at least 80% of the practices!

Cost: $110.00 per month, plus yearly registration fee of $125.00

 

If you are interested in joining and would like to schedule a tryout please contact Coach Kelley Fruge' kelley@swimtaq.com. If you have any billing questions email Lyndi Geyer (lyndi@swimtaq.com).