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Senior I

SENIOR I

Senior I is for High School swimmers. This group will offer the most training time: including water, mental preparation, and dryland.  The coach’s expectations will be equal to that of each individual swimmer’s goals. This group is designed for those swimmers that aspire to qualify for YMCA Nationals, Middle Atlantic Senior Championships, and YMCA State Championships. Practice will extend into the summer: 3 hours per day, Mon – Fri.
 

Must consult with Head Coach, Chris Brookover, for entrance to this group. 
Email: chris.brookover@philaymca.org

Price: $2250.00 --- 6 payments of $375.00 (Oct-Mar)

 

Practice Schedule

Monday-Thursday at Boys and Girls Club, Friday and Sunday at Mount Laurel YMCA

Monday         4:00 - 6:15 pm
Tuesday        4:00 - 6:15 pm
Wednesday    4:00 - 6:15 pm
Thursday       4:00 - 6:15 pm
Friday           3:30 - 7:15 pm  (Dryland 6:00 - 7:15pm)
Sunday         6:00 - 9:00 am  (Dryland 8:00 - 9:00 am)
During High School Swim Season - Aprox. November 19 - Feburary 7 Monday - Thursday Practice Times switch to 5:00 - 7:45 pm.
 
 
Coaches: Chris Brookover (Head)
              Rob Wilson (Assistant)
              Sarah Woods (Asst.)