US Spring/Summer Training

 NPAC 2018 US Spring and Summer Training

All swimmers MUST have a 2018 US Membership in order to practice with the US Spring/Summer Group.  There will be no exceptions!

Spring US training is underway. This program will run from April 9- May 25. 

  • After school practices for US MS/HS swimmers will begin on Monday May 14, 2018. Practices will include dryland. Swimmers are expected to be prepared for both dryland and swimming every day.

  • After School: Monday - Friday 3:00 - 5:45 PM

  • Mornings May 21 - May 25: Monday, Wednesday, Friday 5:30 - 7:00 AM

  • Age Group swim practice will continue in the evening 7:00 - 9:00 PM 

  • Saturdays - TBA (Check calendar for changes

College swimmers who are home from school as well as Water Polo players currently enrolled in NP Spring Water Polo, please contact Mary Faikish for more detailed fee information at


Summer Training

Registration will open shortly!

NPAC US Summer Swimming Training will begin on May 29 and run through August 3. 

NPAC US will be training at Nor-Gwyn pool M-W-F and North Penn High School T-Th-Sat.

  • MWF at Nor-Gwyn pool: 6:30 to 8:30 AM  Conditioning until 9 AM in Park
  • T/Th at North Penn High School: 6:30 to 8:30 AM  Lifting/Conditioning from 8:30 to 9:15 AM
  • Saturday at North Penn High School: Approximately 7 to 11 AM  Both Swim Practice and Lifting

Questions? Contact Mary Faikish at

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