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GOLD & SENIORS

PCAC 2018-2019 Schedule

PCAC Gold Group: 
First practice begins Wednesday, September 5th
Monday 6-8:15pm at Penn Charter 
Tuesday 5:30-6pm dryland in the balcony, 6-8:15pm at Penn Charter 
Wednesday 6-8:15pm at Penn Charter 
Thursday 5:30-6pm dryland in the balcony, 6-8:15pm at Penn Charter
Friday 6-8:00pm at Penn Charter 
Saturday 7-9:15am swim, 9:15-10am dryland at Penn Charter
**bring appropriate dryland clothes, sneakers and a water bottle  

PCAC Senior Group: 
First practice begins Wednesday, September 5th
Monday 6-8:15pm at Penn Charter 
Tuesday 5:30-6pm dryland in the balcony, 6-8:15pm at Penn Charter 
Wednesday 6-8:15pm at Penn Charter 
Thursday 5:30-6pm dryland in the balcony, 6-8:15pm at Penn Charter
Friday 6-8:00pm at Penn Charter
Saturday 7-10am at Penn Charter
**bring appropriate dryland clothes, sneakers and a water bottle