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Swim Practice Sched

Practice Schedule 9/17-11/3(Pre-Team Begins 11/7 Wednesday 5:30-6:15, Sunday 12-1pm)

Age Group

Monday

Tuesday

Wednesday

Thursday

 

Friday

Saturday

Sunday

Stroke and turn

Sundays begin 11/11

8 &Under

6-7

6-7

6-7

 

 

6-7

off

meet day

 

12-1pm

10 &Under

6-7

6-7

6-7

6-7

off

meet day

12-1pm

11 and Up  Group 1

Unlimited, advanced 12s and 14s

7-8:45

7-8:45

7-8:45

7-8:45

off

meet day

12-1:30pm

11 and up

Group 2

12s and 14s

7-8:30

7-8:30

7-8:30

7-8:30

off

meet day

12-1:30pm

Diving

 

 

 

 

6:30-8:30

1st half hour stretch

@UDHS

 

 

 

11:15-1pm

1st 15min stretch

@UDHS