Springfield Aquatic Club : Swim Practice Sched

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Swim Practice Sched

Practice Schedule 11/6-1/21(Pre-Team Wednesday 6-7, Sunday 12-1pm)

Age Group	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday Stroke and turn Sundays begin 11/12
8 &Under	6-7	6-7	6-7	6-7	off	meet day	12-1pm
10 &Under	6-7	6-7	6-7 or 7-8	6-7	off	meet day	12-1pm
11 and Up Group 1 Unlimited, advanced 12s and 14s	7-8:45	7-8:45	7-8:45	7-8:45	off	meet day	12-1:30pm
11 and up Group 2 12s and 14s	7-8:30	7-8:30	7-8:30	7-8:30	off	meet day	12-1:30pm
Diving				6:30-8:30 1^st half hour stretch @UDHS			11:15-1pm 1^st 15min stretch @UDHS