| |
Monday
|
Tuesday
|
Wed.
|
Thursday
|
Friday
|
Saturday
|
|
Senior
|
4:15-6:15
Swim
4:15-6:00
Starts/Turns 6:00-6:15
|
4:15-6:15
All Swimming
|
4:15-7:15
Swim
4:15-6:00
Change
6:00-6:15
Dry Land
6:15-7:15
|
4:15-6:15
Swim
4:15-6:00
Starts/Turns 6:00-6:15
|
4:15-6:15
All Swimming
|
7:30-11:00
Swim
7:30-9:45
Change
9:45-10:00
Dry Land
10:00-11:00
|
|
Age Group
|
6:45-8:30
Swim
7:00-8:30
|
6:30-8:30
Dry Land
6:30-7:00
Swim
7:00-8:30
|
6:30-8:30
Swim
6:30-8:30
|
6:30-8:30
Dry Land
6:30-7:00
Swim
7:00-8:30
|
6:30-8:30
Swim
6:30-8:30
|
9:45-11:45
All Swimming
|
|
Pre-
Age Group
|
6:00-7:00
Dry Land
6:00-6:15
Swim
6:15-7:00
|
6:00-7:00
Dry Land
6:00-6:15
Swim
6:15-7:00
|
OFF |
6:00-7:00
Dry Land
6:00-6:15
Swim
6:15-7:00
|
6:00-7:00
Dry Land
6:00-6:15
Swim
6:15-7:00
|
OFF
|
