Y of Central Maryland
Cadet to Juniors

To move from Cadets to Juniors you must meet the following criteria:

  • Be 13 years old


  • Make at least 6 10 & under District qualifying times for your gender and

  • at least 3 of those need to be 11-12 District qualifying times for your gender (District Times)

Once you have met these criteria you will need to complete the following practice set before officially moving up:

1 X 200 IM on the 3 minutes

8 X 50 Free on the 1 minute

12 X 25 IMO on the :30 seconds

This swim test is to be conducted by a swim coach before, during or after practice


The head coach can decide to move a swimmer up or down based off swimmer performance and behavior during practice at any time throughout the season.