SST MINI-RAYS is designed to help bridge the gap between learn-to-swim lessons and competitive swimming.
MINI-RAYS is a comprehensive swim program. Through a positive and enjoyable environment swimmers be exposed to the overarching technical components of proper biomechanics. Coaches focus on carefully designed progressions and stroke corrections fostering implicit fundamental development. Through training on all strokes, swimmers focus on head position, body alignment, rotation, balance and kicking. These concepts will serve as the foundation for all future technical development.