|
Team Equipment Wish List
Below is a list of training equipment the team could use to help challenge our swimmers and improve our program. If you have any of these items already, please contact Coach Kathy.
Snorkels: helps with drills and technique focus and proper body alignment
Finis Swim Mirrors: used to allow the swimmer to watch/improve their technique:
Underwater Camera for taping and review of technique
Medicine balls for dryland strength training. Variety of weights
Strechcordz Long belt with slider for water resistance training
Resistance cords with handles for dryland strength training
Total Performance Power Tower: aerobic, anaerobic, and ATP energy training
Talk2meCoach
|
