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Practice Schedule

2017-2018 FAST USA Swim Season 
(September - July )

GOLD TRAINING SQUAD

This training is a high performance challenge.
The goal is to make summer J.O.’s and Zone swim meet time cuts. There is one meet a month.

Monday Tuesday Wednesday Thursday Saturday
5:00 pm  - 7:00 pm 5:00 pm - 7:00 pm 5:00 pm  - 7:00 pm 5:00 pm  - 7:00 pm  9:00 am - 11:00 pm
        11:00 am -12:00 pm

 

BRONZE TRAINING SQUAD

This group’s focus is on dropping time for the short course swim events/season.

 Monday Tuesday Wednesday Thursday Saturday
5:00pm  - 7:00pm 5:00pm  - 7:00pm 5:00pm  - 7:00pm 5:00pm  - 7:00pm 9:00am - 11:00am
        11:00am -12:00pm

 

SILVER TRAINING SQUAD

This program is for 12 & under.
All swimmer will be training to make their swim strokes and practice fundamentals perfect

 Monday Tuesday Wednesday Thursday Saturday
5:00pm  - 6:00pm 5:00pm  - 6:00pm 5:00pm  -6:00pm 5:00pm  - 6:00pm 11:00am -12:00pm
         

 

 

 
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Theodore+D.+Young+Community+Center
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