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Junior Group

2018 - 2019 Junior Group Practice Schedule


effective August 27th - August 31st

Monday - Friday - Holtsville - 6:00 - 7:30 p.m.


effective September 4th - September 23rd

Monday - Holtsville - 5:00 - 6:30 p.m.

Tuesday - Holtsville - 4:15 - 4:45 p.m. (dryland), 5:00 - 6:30 p.m. (swim)

Wednesday - NO PRACTICE - off day

Thursday - Holtsville - 4:15 - 4:45 p.m. (dryland), 5:00 - 6:30 p.m. (swim)

Friday - Holtsville - 5:00 - 6:30 p.m.

Saturday - Holtsville - 7:15 - 7:45 a.m. (dryland), 8:00 - 9:30 a.m. (swim)


* effective September 24th - November 4th

Monday - East - 5:00 - 6:30 p.m. (swim), 6:40 - 7:10 p.m. (dryland)

Tuesday - North - 5:00 - 6:30 p.m.

Wednesday - NO PRACTICE - off day

Thursday - North - 5:00 - 6:30 p.m.

Friday - East - 5:00 - 6:30 p.m. (swim), 6:40 - 7:10 p.m. (dryland)

Saturday - North - 6:30 - 8:00 a.m.

* end date of this schedule subject to change due to varsity championships


* effective November 5th - May 31st

Monday - East - 5:00 - 6:30 p.m. (swim), 6:40 - 7:10 p.m. (dryland)

Tuesday - North - 4:30 - 6:00 p.m.

Wednesday - NO PRACTICE - off day

Thursday - North - 4:30 - 6:00 p.m.

Friday - East - 5:00 - 6:30 p.m.

Saturday - East - 8:00 - 9:30 a.m. (swim), 9:40 a.m. - 10:10 p.m. (dryland)

* start date of this schedule subject to change due to varsity championships


effective June 1st - June 26th

Monday - Holtsville - 5:00 - 6:30 p.m.

Tuesday - Holtsville - 4:15 - 4:45 p.m. (dryland), 5:00 - 6:30 p.m. (swim)

Wednesday - North - 5:00 - 6:30 p.m.

Thursday - Holtsville - 4:15 - 4:45 p.m. (dryland), 5:00 - 6:30 p.m. (swim)

Friday - Holtsville - 5:00 - 6:30 p.m.

Saturday - Holtsville - 7:30 - 9:00 p.m.


effective June 27th - June 29th

Thursday - East - 4:15 - 4:45 p.m. (dryland), 5:00 - 6:30 p.m. (swim)

Friday - Holtsville - 5:00 - 6:30 p.m.

Saturday - Holtsville - 7:30 - 9:00 p.m.


effective July 2nd - July 27th

Monday - Friday - AM - East - 7:00 - 9:00 a.m.

Monday - Holtsville - 6:00 - 7:30 p.m.

Tuesday - East - 5:15 - 5:45 p.m. (dryland), 6:00 - 7:30 p.m. (swim)

Wednesday - Holtsville - 6:00 - 7:30 p.m.

Thursday - East - 5:15 - 5:45 p.m. (dryland), 6:00 - 7:30 p.m. (swim)

Friday - Holtsville - 6:00 - 7:30 p.m.