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Practice Schedule

Practice Schedule 2019 - 2020 Winter Season (September - March)

NOTE THAT THIS SCHEDULE IS SUBJECT TO CHANGE***

Please see weekly emails for practice updates.

 

Monday

Tuesday

Wednesday

Thursday

Friday

  Intro

X

7:30 pm – 8:00 pm

VC

X

7:30 pm – 8:00 pm

VC

X

 Bronze

7:30 pm – 8:30 pm

VC

Only if Swimmer signed up for Mondays*

7:30 pm – 8:30 pm

VC

7:30 pm – 8:30 pm

VC

Only if swimmer signed up for Wednesdays*

 

7:30 pm – 8:30 pm

VC

 

 

7:30 pm– 8:30 pm

PMS

 

  Iron

6:30 pm – 7:30 pm

CIA

 

5:30 pm – 6:30 pm

CIA

 

6:30 pm – 7:30 pm

CIA

 

5:30 pm – 6:30 pm

CIA

 

Pool

7:30 pm– 8:30 pm

PMS

Diving

8:00 pm– 8:30 pm

PMS

 Steel

5:30 pm – 6:50 pm

CIA

 

Dry-Land

6:00 pm – 6:30 pm

CIA

Pool

6:30 pm – 7:30 pm

CIA

5:30 pm – 6:50 pm

CIA

 

Dry-Land

6:00 pm – 6:30 pm

CIA

Pool

6:30 pm – 7:30 pm

CIA

Pool

7:30 pm– 8:30 pm

PMS

Diving

8:00 pm– 8:30 pm

PMS

 Silver

5:30 pm – 7:30 pm

CIA

 

7:30 pm – 9:00 pm

VC

 

5:30 pm – 7:30 pm

CIA

 

7:30 pm – 9:00 pm

VC

 

Pool

5:30 pm– 7:30 pm

CIA

Diving

8:00 pm– 8:30 pm

PMS

 

 Gold

Dry-Land**

6:45 pm – 7:30 pm

VC

Pool

7:30 pm – 9:00 pm

VC

5:30 pm – 7:30 pm

CIA

Dry-Land**

6:45 pm – 7:30 pm

VC

Pool

7:30 pm – 9:00 pm

VC

5:30 pm – 7:30 pm

CIA

 

Pool

5:30 pm– 7:30 pm

CIA

Diving

8:00 pm– 8:30 pm

PMS

 Masters

6:00 am – 7:15 pm

CIA

6:00 am – 7:15 pm

CIA

6:00 am – 7:15 pm

CIA

6:00 am – 7:15 pm

CIA

6:00 am– 7:15 pm

CIA

* Sign up is required for Mondays or Wednesdays Bronze Practices (NOT BOTH) at  Vassar College.

** Gold Dry Lands will be outside at Vassar College.  Please dress approprately for weather.

*** Practice Time & Location Variations:

  • During Vassar College's breaks and in June, VC practices will be earlier
  • July's practice schedule: location, days, and times will change due to availability of pools and attendance.  July practices will be at one pool and most likely early evenings, starting around 5pm/5:30pm.

LEGEND

  • VC: Vassar College
  • PMS: Poughkeepsie Middle School
  • CIA: Culinary Institute of America
  • Directions to the pools are available in the tab labeled "Pool Locations"

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  Monday Tuesday Wednesday Thursday Friday

Intro

X

7:30 pm - 8:00 pm

VC

X

7:30 pm - 8:00 pm

VC

7:30 pm - 8:00 pm

PMS

Bronze

7:30 pm - 8:30 pm   VC

Only if swimmer signed up for Mondays*

7:30 pm - 8:30 pm

VC

7:30 pm - 8:30 pm   VC

Only if swimmer signed up for Wednesday*

7:30 pm - 8:30 pm

VC

7:30 pm - 8:30 pm

PMS

 Iron

5:30 pm - 6:30 pm

CIA

6:30 pm - 7:30 pm

CIA

5:30 pm - 6:30 pm

CIA

6:30 pm - 7:30 pm

CIA

7:30 pm - 8:30 pm

PMS

 Steel

6:30 pm - 7:30 pm

CIA

5:30 pm - 6:30 pm

CIA

6:30 pm - 7:30 pm

CIA

5:30 pm - 6:30 pm

CIA

7:30 pm - 8:30 pm

PMS

Silver

5:30 pm - 7:30 pm

CIA

8:00 pm - 9:15 pm

VC

5:30 pm - 7:30 pm

CIA

8:00 pm - 9:15 pm

VC

5:30 pm - 7:30 pm

CIA

      

Gold

 

Dry-land  

6:30 pm - 7:30 pm

Pool

7:30 pm - 9:00 pm

VC 

5:30 pm - 7:30 pm  CIA

Dry-land  

6:30 pm - 7:30 pm

Pool

7:30 pm - 9:00 pm

VC 

5:30 pm - 7:30 pm  CIA 5:30 pm - 7:30 pm  CIA

Masters

6:00 am - 7:15 am

CIA

6:00 am - 7:15 am

CIA

6:00 am - 7:15 am

CIA

6:00 am - 7:15 am

CIA

6:00 am - 7:15 am

CIA

 
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