Practice Schedule 2019 - 2020 Winter Season (September - March)
NOTE THAT THIS SCHEDULE IS SUBJECT TO CHANGE***
Please see weekly emails for practice updates.
Monday
Tuesday
Wednesday
Thursday
Friday
Intro
X
7:30 pm – 8:00 pm
VC
X
7:30 pm – 8:00 pm
VC
X
Bronze
7:30 pm – 8:30 pm
VC
Only if Swimmer signed up for Mondays*
7:30 pm – 8:30 pm
VC
7:30 pm – 8:30 pm
VC
Only if swimmer signed up for Wednesdays*
7:30 pm – 8:30 pm
VC
7:30 pm– 8:30 pm
PMS
Iron
6:30 pm – 7:30 pm
CIA
5:30 pm – 6:30 pm
CIA
6:30 pm – 7:30 pm
CIA
5:30 pm – 6:30 pm
CIA
Pool
7:30 pm– 8:30 pm
PMS
Diving
8:00 pm– 8:30 pm
PMS
Steel
5:30 pm – 6:50 pm
CIA
Dry-Land
6:00 pm – 6:30 pm
CIA
Pool
6:30 pm – 7:30 pm
CIA
5:30 pm – 6:50 pm
CIA
Dry-Land
6:00 pm – 6:30 pm
CIA
Pool
6:30 pm – 7:30 pm
CIA
Pool
7:30 pm– 8:30 pm
PMS
Diving
8:00 pm– 8:30 pm
PMS
Silver
5:30 pm – 7:30 pm
CIA
7:30 pm – 9:00 pm
VC
5:30 pm – 7:30 pm
CIA
7:30 pm – 9:00 pm
VC
Pool
5:30 pm– 7:30 pm
CIA
Diving
8:00 pm– 8:30 pm
PMS
Gold
Dry-Land**
6:45 pm – 7:30 pm
VC
Pool
7:30 pm – 9:00 pm
VC
5:30 pm – 7:30 pm
CIA
Dry-Land**
6:45 pm – 7:30 pm
VC
Pool
7:30 pm – 9:00 pm
VC
5:30 pm – 7:30 pm
CIA
Pool
5:30 pm– 7:30 pm
CIA
Diving
8:00 pm– 8:30 pm
PMS
Masters
6:00 am – 7:15 pm
CIA
6:00 am – 7:15 pm
CIA
6:00 am – 7:15 pm
CIA
6:00 am – 7:15 pm
CIA
6:00 am– 7:15 pm
CIA
*Sign up is required for Mondays or Wednesdays Bronze Practices (NOT BOTH) at Vassar College.
**Gold Dry Lands will be outside at Vassar College. Please dress approprately for weather.
***Practice Time & Location Variations:
During Vassar College's breaks and in June, VC practices will be earlier
July's practice schedule: location, days, and times will change due to availability of pools and attendance. July practices will be at one pool and most likely early evenings, starting around 5pm/5:30pm.
LEGEND
VC: Vassar College
PMS: Poughkeepsie Middle School
CIA: Culinary Institute of America
Directions to the pools are available in the tab labeled "Pool Locations"
