U.S. Masters Swimming

U.S. Masters Swimming



Description:   An adult swimming program for everyone!  From those who are new to lap swimming, to marathon & tri-athletes looking for training, to lifelong swimmers looking to exercise.   Practices will be led by USA Swimming registered coaches and provide workouts from challenging for those athletes looking to train to a less strenuous workout focused on health and fitness.   An overall focus will be in creating a sense of team and comradeship.

Who can join:   Open to swimmers of all levels who are 18 years old and older. 

Practices:   Monday through Friday from 6:00 am to 7:15 am

Pool:   Culinary Institute of America (CIA) located at 1946 Campus Drive (Route 9) in Hyde Park, NY

     ** Directions to the CIA pool is available in the "Pool Locations" tab above                        

    ** Parking :  Masters swimmers can park in front of the building in the mornings


Commitment Level: Any

Attendance Expectation: None

Meet Participation: Optional

- Click HERE to access the list of scheduled US Masters/Triathlons Events

REQUIRED: Must belong to the Hudson Valley Dolphins LMSC with US Masters Swimming

To join the US Masters Swimming, go to their webpage at and register with the Metropolitan LMSC (Local Masters Swimming program) code “HVD” for the Hudson Valley Dolphins. Your USMS membership number must be provide to the Dolphin’s registrar at [email protected] before your registration is approved.

Dolphins Registration Fee:  $100 Non-refundable

Program Fee for Full Year (September through July):  2 Options Available

1.  Pay in 1 Payment: Billed on October 1st for $600  (includes a $50 Discount)

2.  Pay in 2 Payments: 

  • First Payment of $325 billed on October 1st
  • Second Payment of $325 billed on November 1st

Drop-In Fee: $10 per day and must have USMS member id


  • For those who know me, I am always looking for fast water, good people and easy pool access. I have found all it all here with Dolphins.

  • I'm so grateful for the Hudson Valley Dolphins Masters program ... Kudos to them for accepting several of us who needed to learn/relearn how to swim
  • Thanks for running such a great program!!! I can’t tell you how much this has meant to me. It’s like a mental high.  I don’t know how else to describe it I did a Tri last weekend. ½ mile Swim, not fast, but it was like therapy! Really comfortable.  All your efforts this past year have meant a lot to me physically and mentally.  Thank you again for all that you have done.


Click Here for Dolphins Masters Facebook webpage

Contact:  Katie Nikolski at [email protected]

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