NY Sharks Partners
Active
Melley
USIS
Metropolitan+Swimming
DiCicco
Rockland+Pinball
Practice Schedule
Practice Schedule 2017-2018
"Take pride in how far you have come. Have faith in how far you can go."

PRACTICE BEGINS TUESDAY, SEPTEMBER 5 2017

Please note practice times may change.  

Check your email daily and the interactive practice schedule.

Rockland Branch Cornwall Branch Goshen Branch

Check Coaches Corner for Weekly Updates

 

HNA Conference Center

Monday 5:15-6:15 - Bronze 

Tuesday 5:15-6:15 - Guppies 

Wednesday 5:30-6:30 - Bronze @ SOMS

Thursday 5:15-6:15 - Guppies 

Friday 5:15-6:15 - Bronze 

 

 

South Orangetown Middle School

Monday 5:30-7:00 pm - Gold, Silver

Tuesday 5:30-7:00 pm - Gold, Silver
Wednesday 5:30-7:00 pm - Gold, Silver, Bronze

Thursday 5:30-7:00 pm - Gold, Silver 

Friday 5:30-7:00 pm - Gold, Silver

 

 

Rockland Community College

Monday 4:30-5:15 pm - Senior Dryland

Monday 5:30-7:30 pm - Senior Swim

Tuedsay 1 5:15-6:30 am - Senior Swim

Tuesday 2 5:30-7:30 pm - Senior Swim
Wednesday 4:30-5:15 pm - Senior Dryland

Wednesday 5:30-7:30 pm - Senior Swim

Thursday 1 5:15-6:30 am - Senior Swim

Thursday 2 5:30-7:30 pm - Senior Swim

Friday 5:30-7:30 pm - Senior Swim

 

Saturday @ RCC

7:00-9:30 am - Senior Swim

9:00-10:00 am - Bronze & Guppies

9:30-11:30 am - Silver and Gold

Check out our 2018

schedule here

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Guppies

Tuesday 5:00-6:00 pm @ Goshen

Thursday 5:00-6:00 pm @ Goshen

Saturday 9:00-10:00 am @ Goshen

 

 

Bronze

Monday 5:00-6:00 pm @ Goshen

Wednesday 5:00-6:00 pm @ Goshen

Friday 5:00-6:00 pm @ Goshen

Saturday 9:00-10:00 am @ Goshen

 

Silver

Monday 5:00-6:45 pm @ Goshen*

Tuesday 5:00-6:30 pm @ Goshen

Wednesday 5:00-6:45@Goshen*

Thursday 5:00-6:30 pm @ Goshen

Friday 5:00-6:00 pm @ Goshen

Saturday 7:30-9:00 am @ Goshen

 

Gold

Monday 5:15-7:30 pm @ Goshen*

Tuesday 6:00-8:00 pm @ Goshen

Wednesday 5:15-7:30 pm @ Goshen*

Thursday 6:00-8:00 pm @ Goshen

Friday 6:00-7:30 pm @ Goshen

Saturday 7:00-9:00 am @ Goshen

 *This includes 45 minutes of dryland

 

Senior 

Monday 6:00-8:00 pm @ Goshen

Tuesday 5:00-8:00pm @ Goshen*

Wednesday 6:00-8:00 pm @ Goshen

Thursday 5:00-8:00 pm @ Goshen*

Friday 6:00-8:00 pm @ Goshen

Saturday 7:00-10:00 am @ Goshen

*This includes 60 minutes of dryland