Day of Week / Pod
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
White Pod
OFF
4:00PM-5:00PM
No Practice
Black Pod
5:15PM-6:30PM
Bronze Pod
Silver Pod Gold Pod Senior Pod
6:00AM-7:30AM
3:00PM-5:00PM *City Pool*
Silver Pod: 7:00AM-8:30AM
Gold & Senior: 8:45AM-10:15AM