Swimmer demonstrates commitment to swimming and team with 90% attendance. Shows community and team leadership.
Practice 3-4 hours including morning lifts and dryland
• Strive for varsity high school membership, state qualifying times, sectional, zone and senior national qualifying times. Sets personal and team goals and targets
• Minimum of 13 years old (coaches discretion)
Minimum age for entry into this group is 13. Athletes entering the Senior group must display a strong desire to perform at the highest level they are capable of. Training is geared towards individual talents, although a strong aerobic endurance factor is present. Athletes in the Senior group are directed towards making their Northwest Pacific Senior Sectional Time Standards.
Senior Group Coach: Major Robinson
Workout Days/Times: Monday - Friday 4:30pm - 6:30pm