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Senior II

Senior II

 

Coach Contact:
SMNW - Brad Ostmeyer - bradostmeyer4@gmail.com

BVW - Kelli Schaffer - kschaffer@bluevalleyk12.org 

Administrative - Alex Morris - alex.morris89@gmail.com

Senior II Description:

Senior II Program Information Document

The Senior II group offers a broad-based training approach for high school-aged athletes aged 14 years and older, with general conditioning and technique work.  This group is appropriate for swimmers needing more base work while discovering their specialties and goals, and for those who want to get in shape for high school and summer league swimming. Monthly fee reflects an adjustment in fundraising commitment. 

Senior II swimmers are expected to participate in some local and travel meets with coach’s recommendation.

Recommended attendance: 4-5 practices per week

Weekly Memo:

July Update Memo 7-1-18

Senior II text alerts:  Text the code "@kcbsenior2" to 81010

 

Location/Practice Time:

Please see practice calendars below.  Times and locations are subject to change based on availability of facilities, so be sure to check back often and sign up for text alerts to be notified of any changes.

 

Summer 2018 - UPDATED 7/19/18

 

FINALIZED Summer Practice Schedule:

  • Mornings at Shawnee City Pool
    • ​Mon, Weds, Fri (doubles days) 6:00-8:00am
    • Tues, Thurs (non-doubles days) 6:00-8:30am
  • Afternoon doubles at SM North 
    • ​Mon, Weds, Fri 2:00-4:00pm
    • will include 30 min of dryland, then swimming
  • Saturday mornings at Roeland Park 7:00-9:00am

​​Meet Info (Entries, Results, etc.):

Long Course 2018 Meet Schedule:

Short Course 2017-18 Results:

 

Time Standards:

MVS District and Championship Times

USA Swimming Age Group Motivational Times (A, AA, AAA, etc.)

USA Swimming Single Age Motivational Times (used for Winter Classic and Plano only)

Spring Sectional Times

Winter Junior National Times

Additional Information:

Practice Guidelines for Success

Meet Preparation List

Success List for Fast Swimming

Missouri Valley Swimming

USA Swimming

Scholastic All-American Info

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