Background-image
Partners
Mutual+of+Omaha
%23BeKind
Elsmore+Swim+Shop
White

White Group
The White Group provides aerobic, anaerobic, and interval training which are becoming stressed more while there is a continued strong emphasis on technique for all aspects of the race.  More competition is offered.  

Equipment: Swimmers must have their own snorkel, fins, water bottle and dryland clothes.  

Group promotions based on coachability, attitude, performance, and discretion of the coaching staff!