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Senior 2

Senior 2
This group is for the high-school aged swimmer who has a strong background in competitive swimming.  Emphasis is placed on striving to meet the requirements for Senior I and High School varsity eligibility.   Dryland training is required.  There is no attendance requirement for this group. However 3-5 practices per week is recommended.

Equipment: 

-Bag to hold the gear (large mesh bag)

-Snorkel - Finis Swimmers Swim Snorkel

-Pull Buoy (any)

-Kickboard (any)

-Small Training Paddles - Speedo Nemesis Contour Paddles - (no large / flat paddles!)

-Fins: Speedo Short Blade Training Swim Fins OR TYR CrossBlade 2.0 (no full-size fins!)

-Parachute Sporti or Finis

-Water Bottle

-Dryland Clothes

-Optional: noseclip (for backstrokers)