Background-image
Team Partners
NorCal+Swim+Shop
Global+Allies
Swim+Coach+Direct
Swimming+World
Sponsors
Senior/Pre-Senior Practice Schedule

2018 Summer Practice Schedule

PreSenior Group
Swim
Monday 7:15-9:30 at RHS

Tuesday 7:00-9:30 at RHS

Wednesday 7:15-9:30 at RHS

Thursday 7:00-9:30 at RHS

Friday 7:15-9:30 at RHS

Saturday 10:00-12:00 at RHS

Sunday OFF

 
Strength and Conditioning
First 30m of practice on M,W, and F.  Please wear appropriate clothing and shoes.
 

Senior Group 

Swim

Monday 7:30-9:30 at RHS

Tuesday 7:00-9:30 at RHS and 3:00-4:30 at TAM

Wednesday 7:30-9:30 at RHS

Thursday 7:00-9:30 at RHS and 3:00-4:30 at TAM

Friday 7:30-9:30 at RHS

Saturday 10:00-12:30 at RHS

Sunday OFF
 

Strength and Conditioning

Monday, Wednesday, and Friday 5:50-7:00AM at COM