2018-19 MSA Masters
Who are We?
MSA Masters is a group of adults 18 and over that train together at the MSA Training Center located on the corner of Tom Short and Rea Road and also at the MSA location on Sardis Road
Our group values fitness, friendship and fun!!!! You can be either a beginner swimmer, a swimmer that swam decades ago, or an experienced swimmer to get benefits from our program.
Our group is comprised of novice swimmers through swimmers with an extensive background in the sport. Our members use swimming as a part of a heathy lifestyle first and foremost! Beyond the fitness aspect we have members who compete in triathlon at the entry level through the World Championship level. We also have a strong contingent of triathletes and competitive pool swimmers that like to race in pool competitions throughout the year. This past spring and summer we had many members enjoy open water swimming together.
What are the workouts like?
The workouts are geared toward each level of ability. Athletes will be taught how to train on intervals appropriate for each level. Swimmers of like ability train together anywhere two to five swimmers in a lane. Each workout has a warm-up, a learning section, a heartrate section, a main set and a cooldown. The idea is for every athlete to leave the workout knowing he/she is swimming better which will lead to increased fitness and speed. For our most novice swimmers, the workouts are adjusted to fit the needs of relatively new swimmers.
What do I need to do to see if I am ready to swim Masters?
Contact Head Masters Coach Patty Waldron (email@example.com) or 704-622-4989 for the Tom Short location and Sarah Asby (firstname.lastname@example.org) for the Sardis location for more information. Potential new members are welcome to come and try a couple weeks of workouts to see if we are a good fit!!!! Trying our workouts costs you nothing but your time. Don’t let the name Masters intimidate you….come swim with us today!!!!!
How much does this cost?
1)2018-19 Monthly Training Dues:
2)USMS (United States Masters Swimming) Membership. All MSA Masters swimmers will need to be members of USMS. The fee last year was $51.00 for 14 months. This year’s fees should be similar but may be slightly higher.
3)2018-19 Annual MSA Masters Program Registration Fee: $40.00, includes team tee, team cap, masters cap, sticker and car magnet
When are the workouts?
2018-19 Masters Schedule @ MSA Swim Center @ Tom Short begins Sept. of 2018
For more information contact Patty Waldron email@example.com 704-622-4989
Monday, Wednesday, Friday 5:30am-6:45am, 7:00am-8:15am, 8:30am-9:45am
Tuesday and Thursday 8:30am-9:45am
2018-19 Masters Schedule @ MSA Sardis Pool begins Sept. 2018
For More Info Contact Coach Sarah Asby firstname.lastname@example.org.
Monday, Wednesday, Friday 5:30am-6:45am
The Sardis membership also includes one day training at MSA Swim Center Tom Short. (see schedule above)
Equipment Needs: (listed in priority of need)
Training fins, buoy, kickboard, paddles, front end training snorkel and nose-clip. Equipment can be purchased through Amazon, Swimoutlet.com, or in a local shop such as the Carolina Swim Shop, Dicks, or Omega sports.