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Nutrition

 

Super Tracker

The United States Department of Agriculture has created an interactive tool that allows you to plan, analyze, and track your diet and physical activity.  Like Nutrition Tracker you can analyze food items, track your intake and create individualized reports. In addition to the tools you are used to having, you will also be able to set goals, track your physical activity and create a personal journal with all of your information and goals conveniently located on one page.  Click here to get started.