GCY Flex Options for Middle School and High School Swimmers:

This program falls under our competitive team practices, and swimmers would choose most appropriate level and site offered time between Age Group, Senior Prep, and Senior teams.  

Flex Options:

Swimmers may attend any 2 afternoon practices per week at the following times:​

• Swimmer goes to appropriate level class time at that specific site for either AG, SP, or Senior (Ragsdale/Bryan only) at existing offered times.
• Locations: Bryan and Ragsdale locations only at this time.

Morning Only Options:

6th through 12th Graders - Swimmers may attend unlimited morning practices each week at the following times:

• 5:15/5:30am-7:00am every morning - Monday through Friday
• Monday, Wednesday, and Fridays at GAC, 5:15-7am, while Tuesday and Thursday are at Bryan YMCA, 5:30-7am
• Saturday Mornings at Bryan YMCA (8:30-10am Middle School, 7-10am High School)