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Lessons/Mini Camps/Swim Gym

Registration for all programs is available directly from the Home Page:  Look for the Aquatics programs/Lessons button on the left hand side of the home page or click HERE

Lessons: What we teach

Swimming properly is based on the four foundations of swimming, which are: Breathing, kicking, pulling water, and the timed coordination of these skills. These are taught so that a swimmer can properly support their body in the water, especially in emergency situations. Often if a student is taught incorrectly, this will lead to “thrashing,” which in most situations will not help the swimmer.

We focus on building skills and endurance.

Our instructors are friendly, enthusiastic teachers with extensive swim backgrounds. 

Lesson Level Descriptions.

Group Levels

Parent & Child:

Intro to water safety for our youngest members. One parent needs to be in the water with the child. Ages 2-3.

Basic Beginner:

Ages 3 and Up

Skill Level Required: None

This level is offered to children ages three and older who are not proficient in the water. Emphasis is on air exchange, feet first entry into the water, a forward stroke, and back floats.

Advance Beginner:

Ages 3 and Up

Skill Level Required: Able to move unaided in the water, comfortable in the water

They must be receptive to instructions and unafraid of the water. This group will work on breathing techniques and basic stroke techniques.

Intermediate:

Ages 3 and Up

Skill Level Required: Comfortable in Water, Strong Kick

This group is open to children who have a comfortable breathing tempo and a strong kick. Swimmers are taught how to coordinate breathing and kicking with arms.

Private Lessons: Please register through the Aquatics Programs/Lessons button on the left hand side of the home page and then email sandsharkcoaches@gmail.com Privates are $40 for 40 minutes; semi-privates are $50/40 minutes for 2 children.   

 

 
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