Challenge Senior Group (15/18) age group
The Senior group is designed to bridge the gap between the age group level and the Senior level. The 15 to 18 year old competitive swimmer is committed to train at a high level. The goal is to achieve Senior Champs cuts in every stroke and final at Senior Champs. Swimmers can be expected to be challenged on aerobic and anaerobic levels while maintaining and embracing kicking and stroke technique. Dry-land training is an important aspect of this group’s regiment. Consistent practice and meet attendance is expected to achieve the highest level of performance in the water. Swimmers in this group are encouraged to swim in college and will receive help with the college recruiting process. Minimum requirement for this group is Senior Champs qualifying times standards.