Training

ATHLETES TRAINING 

ATHLETES: https://www.usaswimming.org/articles-landing-page/2017/04/05/free-safe-sport-training-for-athletes

*(Takes 10-15 minutes to complete.)

18 & OVER: http://www.usaswimming.org/apt

*(Takes 1-1.5 hours to complete.)

PARENTS TRAINING

PARENTS: https://www.teamunify.com/SubTabGeneric.jsp?_stabid_=201050&team=nctac 

*(Takes 10-15 minutes to complete.)