Team Partners & Sponsors
William G. White, Jr. YMCA

William G. White, Jr. Family YMCA Location and  Practice Schedule

775 West End Blvd, Winston-Salem, NC, 27101


2019-2020 William G. White, Jr. Practice Schedule (SUBJECT TO CHANGE)

*Minimum group size required to run practice.

Short-Course Schedule 

 Level   Days  Time
 Junior Prep Academy A  M/W/F  3:45-4:30 pm
 Junior Prep Academy B  Tu/Th/F  3:45-4:30 pm
 Bronze 1  M/Tu/W/Th  4:30-5:30 pm
 Bronze 2  M/Tu/W/Th  4:30-5:45 pm
 Bronze 3/4
 5:45-7:15 pm
 4:30-6:00 pm
 Silver 1/2  M/Tu/W/Th/F  4:30-6:00 pm
 Gold 2
 5:45-7:45 pm
 7:00-9:45 am
 Gold 4/Platinum Strength  Tu/Th  5:30-7:00 am
 Masters  M  6:00-7:00 am

Friday, December 13th - All Competitive level Practices cancelled due to TYDE Winter Invite.  Junior Prep Academy will practice.

High School Meet Conflict Dates

William G. White will be hosting high school swim meets on the follow days  All meets will have Warm Up at 6:30 pm. and a Meet Starts at 7:00 pm.  This will not impact any TYDE practices.

December 13  
January 10  



WGW Coaching Staff

Lucas Rhodes

Andrew Serang 

Charlotte Disher

Caroline Campbell

Meredith Kelley

Laurie Grant

Sarah Barton

Andrew Murphy (Email coming soon)