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Junior
-Geared towards swimmers ages 10-14
-Emphasis on developing more advanced stroke technique and conditioning

-Training sessions include both dryland and water workouts

-Swimmers are expected to practice 3-4 times per week and compete regularly in USA meets

-Goals are to qualify for New England Championships
-To achieve the rewards of personal growth and satisfaction through hard work and training
-To further develop and utilize individual and team goals
Required Equipment
Training Fins
Kickboard
Snorkel
Pull Buoy
Mesh Bag
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