Swim Meet Basics - Please read before your child's first swim meet.
USA Swimming Announces 7-Point Action Plan for a Safe and Positive Sport Environment
10 Commandments for Swimming Parents
Parent and Athlete Articles
September 2012 Article
October 2012 Article
November 2012 Article - Mental Toughness!
December 2012 Article on Winning
Mental Focus + Fun = Fast - An article for those interested in College Swimming.
Shaklee Sports Nutrition
Shaklee Sports Nutrition - Hydration
Is Winning All That Counts?
Turning On and Off the Athlete Self - Psychology Today
Feeding Teen Swimmers