Age Group 4

Age Group 4

Monday through Thursday 6:00-8:00

Friday 4:30-6:00


For swimmers ages 11 and up, the focus shifts to training while continuing improvement of the four competitive strokes. Swimmers are introduced to training programs, building swimming strength, and race strategy. Swimmers will also work with the coaching staff to create goals for the season.


Consistent practice attendance and participation in meets is expected before moving on to the Senior Team.