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Training Group Schedules (In-School)

The schedules below are the Training Group Schedules during the school year and are effective only through Thursday, June 21, 2018.

Beginning Saturday, May 26, 2018 - Long Course (meters) Saturday practices begin at 10:30 am (normal times). To see schedules, click for SeniorGold, and Silver. 

Beginning, Monday, June 25, 2018 - Long Course (meters) morning practices begin for all groups except Novice. Only Senior and Gold may also attend evening practices. Silver and Bronze should choose between a morning or evening practice to attend each day, but not both.

All scheduled summer practices can be found on the calendar view of practices by clicking the links above for each group or selecting Practice Schedule

 

Novice Group
  Monday 5:45 - 6:45 PM    15 minutes of dryland, 45 minutes in the water    Alumni Arena
  Tuesday 5:45 - 6:45 PM    15 minutes of dryland, 45 minutes in the water    Alumni Arena
  Wednesday 5:45 - 6:45 PM    15 minutes of dryland, 45 minutes in the water    Alumni Arena
  Thursday 5:45 - 6:45 PM    15 minutes of dryland, 45 minutes in the water    Alumni Arena
  Friday No Practice    N/A    N/A
  Saturday No Practice    N/A    N/A
  Sunday No Practice    N/A    N/A

 

Bronze Group
  Monday 6:45 - 8:00 PM    15 minutes of dryland, 1 hour in the water    Alumni Arena
  Tuesday 6:45 - 8:00 PM    15 minutes of dryland, 1 hour in the water    Alumni Arena
  Wednesday 6:45 - 8:00 PM    15 minutes of dryland, 1 hour in the water    Alumni Arena
  Thursday 6:45 - 8:00 PM    15 minutes of dryland, 1 hour in the water    Alumni Arena
  Friday No Practice    N/A    N/A
  Saturday No Practice    N/A    N/A
  Sunday No Practice    N/A    N/A

 

Silver Group
  Monday 6:30 - 8:00 PM    15 minutes of dryland, 1 hour and 15 minutes in the water    Alumni Arena
  Tuesday 6:30 - 8:00 PM    15 minutes of dryland, 1 hour and 15 minutes in the water    Alumni Arena
  Wednesday 6:30 - 8:00 PM    15 minutes of dryland, 1 hour and 15 minutes in the water    Alumni Arena
  Thursday 6:30 - 8:00 PM    15 minutes of dryland, 1 hour and 15 minutes in the water    Alumni Arena
  Friday No Practice    N/A    N/A
  Saturday 10:30 - 12:00 PM    1 hour and 30 minutes in the water    Alumni Arena
  Sunday No Practice    N/A    N/A

 

Gold Group
  Monday 6:00 - 8:00 PM    30 minutes of dryland, 1 hour and 30 minutes in the water    Alumni Arena
  Tuesday 6:00 - 8:00 PM    30 minutes of dryland, 1 hour and 30 minutes in the water    Alumni Arena
  Wednesday 6:00 - 8:00 PM    30 minutes of dryland, 1 hour and 30 minutes in the water    Alumni Arena
  Thursday 6:00 - 8:00 PM    30 minutes of dryland, 1 hour and 30 minutes in the water    Alumni Arena
  Friday 5:30 - 7:30 PM    2 hours in the water    Alumni Arena
  Saturday 10:30 - 12:30 PM    2 hours in the water    Alumni Arena
  Sunday No Practice    N/A    N/A

 

Senior Group
  Monday PM 4:45 - 7:30 PM    2 hours in the water, 45 minutes of dryland    Alumni Arena
  Tuesday PM 4:45 - 7:30 PM    2 hours in the water, 45 minutes of dryland    Alumni Arena
  Wednesday PM 4:45 - 7:30 PM    2 hours in the water, 45 minutes of dryland    Alumni Arena
  Thursday PM 4:45 - 7:30 PM    2 hours in the water, 45 minutes of dryland    Alumni Arena
  Friday PM 5:30 - 7:30 PM    2 hours in the water    Alumni Arena
  Saturday AM 10:30 - 1:30 PM    3 hours in the water    Alumni Arena
  Sunday No Practice    N/A    N/A

 

 
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