Four practices each week; practices are not mandatory. Members may attend up to three practices per week.
- Monday @ the Swim School - 7:30 - 8:30 PM (Full Team)
- Tuesday - 5:30-6:00 (Rec) 6:00 to 6:30 (Pre-Comp) @ Sweet Home Middle School
- Wednesdays @ the Swim School - 7:30 - 8:30 PM (Full Team)
- ***There's currently a Saturday practice from 4:15 to 5:15 PM (Full Team) at Sweet Home HS. The weekend practice can change and is not always available every weekend. Please see the practice schedule HERE. The recreational team practices are noted on the calendar and updated in the event of changes.
1590 Hopkins Rd, Amherst
Sweet Home Middle School
4150 Maple Rd, Amherst
Sweet Home High School
1901 Sweet Home Rd, Amherst