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Practice Groups

 

Senior and Junior Teams

Jim Wood and Tristan Formon coach the Senior and Junior Teams and are assisted by Peter Barry, Paul Hansen, Patra Martin, Sam Petersen, Anna Barry, Kevin Mahoney and Chuck Warner. The Senior Team is geared toward Regional and National level competitions for swimmers age 13 and over. The program consists of daily workouts (often twice daily) Monday through Saturday. Selection to this group is made by Jim Wood and Tristan Formon.

The Junior Team is for swimmers ages 10 & over who are competent in all four competitive strokes. The team practices six days a week. These swimmers compete in USA Swimming meets, local NJ Swimming and regional competitions. Selection to this group is made by Tristan Formon.

 

Developmental Programs

Dan Dougher, Anna Barry, Meredith Formon, Kevin Petto, Eric Fucito, Marlene Curtis, Elissa Ryan, Kevin Mahoney, and Sam Petersen coach these programs.

The Dolphins Team is a four to five-day-a-week program for competent swimmers primarily for ages 13 & over. Coaching will further develop strokes through drills and endurance. These swimmers compete in team meets, USA Swimming meets, and the Junior Olympics. Selection to this group is made by the Age Group Coaching Staff.

The Blues Team is a four to five-day-a-week program for competent swimmers primarily for ages 11 - 13. Coaching will further develop strokes through drills and endurance. These swimmers compete in team meets, USA Swimming meets, and the Junior Olympics. Selection to this group is made by the Age Group Coaching Staff.

The Snappers Team is a four to five-day-a-week program primarily for ages 8 – 11. These swimmers compete in team meets, USA Swimming meets, and the Junior Olympics. Selection to this group is made by the Age Group Coaching Staff.

The Streaks Team is a four to five-day-a-week program for swimmers ages 7 - 10. Coaching will develop the four competitive strokes through drills and endurance. These swimmers may be involved in team meets and USA Swimming meets.  Selection to this group is made by the Age Group Coaching Staff.

Take Your Marks is a two to three-day-a-week program for beginning swimmers ages 6 - 8. Instructions will emphasize the four competitive strokes through drills and repetition.  Selection to this group is made by the Age Group Coaching Staff.

 

Click here for -> TEAM OVERVIEW