Age Group/Parent Yoga

Berkeley Yoga Program for Age Group Swimmers

Berkeley’s yoga and mindfulness program is designed to complement the physical and mental training for competitive swimmers enhancing strength, flexibility and balance. Yoga for age-group swimmers is offered as an add-on training option. Enrollment will be limited and we will need a minimum of 10 swimmers to run each yoga session.

Winter 2019 Yoga Schedule

January 24th - March 14th

$80/Fall Session

Yoga for Streaks, Snappers, Blues and Dolphins

Before Thursday Practice as Follows:

4:45-5:25pm (Snappers)

5:25-6:00pm (Streaks)

6:00-6:40pm (Blues/Dolphins)

Registration is open! Once you are logged into your account, please go to the Meets/Events page to sign up!

Please contact Christina at with any questions. 

Berkeley Yoga Program for Parents

We are excited to announce that we are adding an all-level adult yoga class for Berkeley parents and members of our community on Wednesdays at 4pm. Designed to build strength and flexibility, this class incorporates the use of props and personalized attention for a full body experience. Check out our beautiful studio on the second floor and explore the benefits of yoga. Classes begin October 10th. Drop-in $10/class. 
Please contact Christina at if you are interested in trying out the class or if you have any questions.