The Berkeley Aquatic Club

High Performance Extended Day Clinic

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https://www.teamunify.com/SwimLessons.jsp?_tabid_=50071&team=njbac

Berkeley Aquatic Club is proud to announce its 2022 High Performance Summer Swim Clinics. Our goal with offering these clinics is simple, to give athletes a competitive edge.  Our clinic is staffed with knowledgeable coaches who will guide swimmers each day through the key areas of growth within their swimming.  This includes strength and conditioning, starts and turns as well as stroke mechanics.  At the end of the clinic, swimmers will leave filled with knowledge of their own swimming and the tools necessary to propel them to the next level. Please review the list below for all the info you need:

Format 

Four day / Five Day Extended Clinic Sessions:

Day 1 dryland + mechanics + starts

Day 2 dryland + mechanics + turns

Day 3 dryland + mechanics + starts 

Day 4 dryland + mechanics + turns 

Day 5 dryland +mechnanics + starts

Dates: 

June 27 to July 1 Freestyle Week No Clinic July 1 

July 4 to July 8 Backstroke Week No Clinic on July 4

July 11 to July 15 Breaststroke Week

July 18 to July 22 Butterfly Week

July 25 to July 29 IM Week

Time

First Session: 9:30-11:30

Second Session: 12:30-2:30

Cost :Full week only $450 Limit 32 campers per session

Each camper should bring with them the following:

Refillable plastic water bottle 

Athletic shoes and clothes (dryland)

Cap goggles and 2 towels 

Small snacks (healthy options only, granola bars, apples, bananas etc)

Registration/Questions: [email protected]