The Berkeley Aquatic Club
High Performance Extended Day Clinic
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https://www.teamunify.com/SwimLessons.jsp?_tabid_=50071&team=njbac
Berkeley Aquatic Club is proud to announce its 2022 High Performance Summer Swim Clinics. Our goal with offering these clinics is simple, to give athletes a competitive edge. Our clinic is staffed with knowledgeable coaches who will guide swimmers each day through the key areas of growth within their swimming. This includes strength and conditioning, starts and turns as well as stroke mechanics. At the end of the clinic, swimmers will leave filled with knowledge of their own swimming and the tools necessary to propel them to the next level. Please review the list below for all the info you need:
Format
Four day / Five Day Extended Clinic Sessions:
Day 1 dryland + mechanics + starts
Day 2 dryland + mechanics + turns
Day 3 dryland + mechanics + starts
Day 4 dryland + mechanics + turns
Day 5 dryland +mechnanics + starts
Dates:
June 27 to July 1 Freestyle Week No Clinic July 1
July 4 to July 8 Backstroke Week No Clinic on July 4
July 11 to July 15 Breaststroke Week
July 18 to July 22 Butterfly Week
July 25 to July 29 IM Week
Time
First Session: 9:30-11:30
Second Session: 12:30-2:30
Cost :Full week only $450 Limit 32 campers per session
Each camper should bring with them the following:
Refillable plastic water bottle
Athletic shoes and clothes (dryland)
Cap goggles and 2 towels
Small snacks (healthy options only, granola bars, apples, bananas etc)
Registration/Questions: [email protected]
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