Adult Swimming for Fitness 2017-2018
The Bergen Barracudas Swim Team is pleased to continue offering the Adult Swimming for Fitness program introduced in the spring of 2010.
- The Fitness program provides structured swimming workouts. These workouts differ from a traditional open lap swim in that on-deck, experienced coaching is provided that includes stroke refinement and set design. The coach will adapt the workout to your goals, while providing a fun, yet challenging group swimming workout. This class is perfect for those that want to cross-train for fitness, improve their swimming ability, or train for a triathlon or other swimming competition.
- The Aqua Jogging and Aqua Walking program is geared towards those who do not have the desire or ability to swim laps.
Two sessions will be offered for each program:
First session: September 14- December 22nd
Cost for 1st session $400 per person
Register by 09/01/2017
Second session: January 4th to June 1st.
Cost for 2nd session $400 per person
Register by 12/20/2017
All workouts will be provided 9pm to 9:30pm Mondays, Wednesdays and Thursdays at the Ramapo College pool. (As of April 1 the time moves to 7:30-8pm.)
If you are interested in registering please contact Nicky