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Level 3

Level 3

Practices held @ Pennington School Pool & The Lawrenceville School Pool

Intended for age 9-12 (and/or coaches recommendation) swimmers which can participate in Level 3 competitive swim team, eventually working towards becoming part of the Bronze group. Racing starts, flip turns and relay starts are built upon at this level. Practice are offered two times per week at Pennington (Saturdays and Sundays) and two times per week at Lawrenceville (Mondays and Wednesdays) totally 4 practices per week. At this level, swimmers should be able to legally swim 50 yards of each stroke. Participation in meets is strongly recommended in order to move up to Bronze/Silver Group. Swimmers must earn a minimum of Bronze time in all four stokes to be moved to the next level.

Register Here

Monthly practice calendar can be found here.

Cost $150 per month

Fall (Sep 6 - Nov 5) Mondays and Wednesdays 6:15-7:45PM Dryland 6:15-6:45PM @ The Lawrenceville School & Saturdays and Sundays @ The Pennington School 8:00-9:00AM

Winter (Nov 6 - March 5) Mondays and Wednesdays 6:15-7:45 Dryland 6:15-6:45PM @ The Lawrenceville School & Saturdays 10:30-11:30AM and Sundays 8:00-9:00AM @ The Pennington School

Spring (March 11 -  May 21) Mondays and Wednesdays 6:15-7:45PM Dryland 6:15-6:45PM @ The Lawrenceville School & Saturdays and Sundays @ The Pennington School 8:00-9:00AM

Spring Break May 22-May 26

Summer* (May 27–July 27) Mondays, Tuesdays, Wednesdays, Thursdays 6:00-7:00PM Practices will be held at The Pennington School. 

*The Summer session will be a combined training group with the Bronze/Silver swimmers. Space will be limited and will be awarded on a first come/first serve basis.